002 - Hypertrophy Clusters
002 - Hypertrophy Clusters

Strength Academy Podcast por Nick Byom

Notas del episodio

002 - Hypertrophy Clusters. We discuss the theory of hypertrophy clusters currently being used in the Medusa program at Strength Academy HQ in River Falls, WI

Palabras clave
Musclehypertrophysarcoplasmic hypertrophymuscle growthbuild musclebodybuildingglycogenpersonal trainer