
Notas del episodio
This episode is only being posted to test the new setup and process for posting podcasts. It is a bunch of ramblings and not intended to be a cohesive lesson.
Palabras clave
Gym
muscle growth
build muscle

This episode is only being posted to test the new setup and process for posting podcasts. It is a bunch of ramblings and not intended to be a cohesive lesson.