Can a single shift in perspective change your entire life?

In this episode of Strategies for Living, Dr. David McMillian and Lauren Leon McMillian explore powerful insights inspired by Saxon Kent that challenge the way we think about trauma, purpose, relationships, stress, and inner peace. Discover why we aren't our thoughts, how perspective shapes reality, and practical ways to "rewire" your mind for greater resilience, healing, and joy. If you're looking for personal growth, emotional healing, mindfulness, or a fresh outlook on life, this conversation offers simple ideas that can create lasting change.

Original Airdate: 8/4/2026