Why You Feel Stuck (And the Small Shifts That Change Everything)

Feeling stuck is one of the most common human experiences, but what if you're never truly stuck at all? In this episode of Strategies for Living, Dr. David McMillian and psychotherapist Lauren Leon McMillian explore why we feel trapped, from overthinking and comparison to fear of failure, comfort zones, lack of direction, and inconsistency. Learn how perception shapes reality, why small daily changes create lasting transformation, and practical ways to reconnect with your inner compass and move forward with confidence. If you're ready to break free from feeling stuck and create meaningful change, this episode offers timeless psychological and spiritual insights.

Original Airddate:7/3/2026