The 4 Stages of a Relationship: F...

The 4 Stages of a Relationship: From Infatuation to Secure Love

Strategies for Living por David C. McMillian, Ph.D. and Lauren Leon McMillian, M.S.

Notas del episodio

What if the challenges in your relationship aren’t signs something is wrong—but signs that something deeper is trying to grow?

In this episode of Strategies for Living, Dr. David McMillian and Lauren Leon McMillian explore the 4 stages of a relationship—from the euphoric highs of infatuation to the deeper, more intentional work of secure love.

You’ll learn how brain chemistry (dopamine, oxytocin), attachment styles, and nervous system regulation all play a role in how relationships evolve—and why so many couples get stuck or give up too soon.

Whether you're in the honeymoon phase, facing conflict, or building long-term trust, this conversation offers practical insights on:

  • Navigating the “unveiling” stage without fear
  • Repairing after conflict and strengthening connection
  • Co-re ... 
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Palabras clave
relationshipsconflict resolutionnervous system regulationpsychology of love relationship stagesattachment theorycommunication in relationshipsJohn Gottmanrelationship growthemotional intimacy