June’s Brain Breather: Feeling Discouraged with Cottonball and Swoosh

Figuring out how we’re feeling is hard…but easier with friends. Join Bean for a silly story that will help us check in with our minds and take care of our feelings.

Feelings Focus: Coping with failure; Feeling not good enough

Protagonists: Cottonball the Sheep and Swoosh the Windshield Wiper

Setting: A fjord on New Zealand’s South Island

Strategies: Self affirmations; confidence mantras; “Find your can” mindset shift (Ask: What can I do?)

Resources:

-Confidence Mantras for Kids

- ...