Stories with Maya's Amma with Swati Jagdish

Stories with Maya's Amma with Swati Jagdish

por Swati Jagdish

Superación personal Salud mental

Temporada 1

Body Shaming to Body Positivity

Actress Sai Pallavi saying how her first movie's director being confident about her acne and her unique voice gave a lot of validation to her eventually being confident about herself. Do we sometimes need external validation too in being body positive? I explore this topic from my own story of being bullied for my skin colour, curls even spectacles and how i got through it eventually. I tried to dissect what must be the reason why many of us end up with insecurities about our bodies. I also talk to my bestie Gotha haripriya as she went through the same when she shaved her hair fully bald, a while back and went through insecurities for a brief period when everyone's encouragement made her start enjoying a short hairstyle eventually.. Do listen and give your comments on my youtube channel or my insta dm.. i'd like to hear what was your takeaway from the video.

Healing PCOS naturally - with sivaranjini - holistic health practitioner

PCOS/PCOD is affecting so many women among us and sivaranjani's story can inspire many to try all that they can to learn to manage the symptoms, reverse their condition, get pregnant or to live a more healthier life. Do listen to the whole conversation to know how sivi changed her challenges into learning opportunites and got her desired health outcomes by following holistic methods. To get in touch check out her instagram page @wellnesswithsivi all the best.

Toxic Parenting - How to navigate it ? - with Gotha Haripriya

Youngsters who dm us their whole life story and how their parents are physically, verbally and emotionally abusing them. How to navigate the situation when they can't afford therapy or can't move out. Dealing with toxic parents even after becoming an adult. Will we become like our parents and a lot more nuances discussed with my friend & parenting coach Gotha Hari priya. Listen and let us know your thoughts.

Children touching private parts ? - Sex - education basics by Swati Jagdish

Children touching private parts & Anxious parents! This is most common sex ed question i get. So answer to the question : Yes it is perfectly ok. Because they are private parts to you and the society ! Not to them. For them it is JUST THEIR BODY!! They have curiosity about how ever part of their body works and just like exploring their legs by trying to walk and exploring their hands like trying to grab they explore their genitals too. Distract them if they do it but always have conversations about why it's important to touch only in privacy. And how others, adults or other children should not touch it. Talk regularly about safety and body boundaries too. Later they'll understand it is a private activity and won't do it in front of you. Make sure you are consistent With these conversations and never shame them when they explore their body! And since this is not the only sex ed concern parents have and this is not the only embarrassing situation they need to handle, learn it all in my sex Ed workshop for parents THE REAL TALK available on my app in 3 languages ! Swati Jagdish Sexuality health educator .

Hema Commission, Film industry & women's safety - with Reba Daniel

We are not from the film industry but women speaking up in the film industry can impact women everywhere due to the fact that this industry is indeed a very influential mode of societal change. Reba Daniel, though is into the field of doula work, postpartum, embodiment coaching and allied fields, her extensive experience of working as a journalist makes us go through multiple layers of this issue. Do watch and let us know your opinions and perspectives in comments.

Our Parenting Mistakes - with Gotha Haripriya

Many assume being in the parenting/ influencing space we have had a smooth sail.. however there are plenty of things we did wrong, or we learned from that we would have wanted to happen differently. sharing yet another vulnerable conversation with you all where me and my bestie Gotha haripriya, parenting coach shares our trial and error moments in parenting and how crazy we went when it came to breastfeeding activism. Do let us know on youtube comments which was your favourite part.

Dating, Romance & Marriage - with Gotha Haripriya

Love marriages are difficult to get parents approval ? Love or arranged what are some things young people need to prepare themselves with, before getting married ? This bomb conversation with my buddy & parenting coach @gotha_hari_priya explores teenage love, romance, differences between men and women, hormone cycles, red flags, parents disagreement to love marriages, attachment styles, extrovert introvert dynamics, and what can young people do to build their own individual autonomy to do what they want to do with their lives and finding their partners ? Listen and let me know what you think. Swati Jagdish Psychologist Sexuality health educator

Who is Maya's Amma

I, Swati Jagdish, aka Maya's amma has been in the field of lactation, postpartum, mental &, sexuality health and social work for 10 years since the birth of my daughter Maya. Though i have been creating content on social media for all these years, the idea of a podcast was simmering in my heart for close to 3 years. It's only now I got the fire to bring it into fruition. In this episode i have my bestie Gotha haripriya, parenting coach asking me important questions about How i got to have the name 'Maya's Amma', my childhood, what i am intending to do with the podcast, it's future etc.. Welcome to Stories with Maya's amma - pilot episode.

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