THE FOURTH TRIMESTER- Your postpartum survival guide ! with Reba Daniel, Doula

An interview with Reba Daniel, Birth Doula

If you're preparing for pregnancy, or even if you're simply curious about what no one talks about after childbirth, this postpartum conversation is one of the most comprehensive discussions you can watch. Postpartum is often the most overlooked phase of a woman's life, even though it can be one of the most physically, emotionally, and psychologically transformative. In this conversation, we explore what really happens after birth, how family and society influence a mother's experience, what you can plan for in advance, and practical ways to reduce the risk of challenges like postpartum depression. We also share our own postpartum journeys -the lessons, the struggles, and what we wish every new parent knew beforehand. Joining me is Reba Daniel, my dear friend, mentor, and guide, who is also a birth doula and childbirth educator.

Together, we've packed this conversation with the kind of information we wish every expecting couple had before welcomed a baby.

Do watch the video and let us know your biggest takeaway in the comments. If you found it valuable, please like, share, and subscribe to the channel for more meaningful conversations like this.

- Swati Jagdish, Psychologist

#pregnancy #postpartum #motherhood #parenting #babyblues #postpartumdepression