This one is for the men. I sat down with a Movement coach to explore something most men are never taught to think about—how your relationship with your own body directly shapes your intimacy, your mental health, and the way you show up in the bedroom.

We talk about:

Why are so many men disconnected from their own bodies

• How embodiment and movement practices can transform intimacy
• The nervous system and men’s emotional health
• The impact of porn on male sexual understanding
• How men treat women and why it’s deeply linked to how they treat themselves.

This conversation is raw, real, and necessary. 👉 If you’re a man, listen. 👉 If you have men in your life—share it with them. 👉 If you care about healthier relationships, discuss these ideas with your friends. It’s time  ...