In this episode of Stories We Share, Simone and Stephanie discuss the ways trauma can unexpectedly resurface, especially around anniversaries of difficult moments. Simone opens up about experiencing an emotional flashback tied to a specific day from her past, while Stephanie shares her ongoing frustration with the lingering side effects of chemotherapy and the reality that healing is rarely linear.

Together, they reflect on the idea that “the body keeps the score” and how grief, trauma, and stress can live in both the mind and body long after the moment itself has passed.

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