Hearts that Strike Back: Empowering Women to Hold Their Space with Confidence featuring Gulshen Bano

In the latest episode of "Step Into Your Sunshine," host Rachel Coudron dives deep with Gulshen Bano, a pioneering force in women's self-defense. Known affectionately as "Gully," she shares her transformative journey from a pharmacist to the founder of Strike Back Self-Defense for Women. Born out of her personal encounters with violence and a steadfast resolve to empower women, Gully's story is a resonant call to resilience and empowerment.

Join us as Gully recounts the pivotal moments that forged her path: from her academic beginnings, through personal trials including a harrowing cancer diagnosis during pregnancy, to the powerful realization of her calling. This episode isn't just a story of survival; it's a masterclass in turning adversity into advocacy, as Gully champions the right of women to defend themselves and reclaim their space with confidence.

Whether you're looking for inspiration to overcome your own challenges or practical advice on self-empowerment, Gully’s insights are a compelling blend of heart, strength, and actionable wisdom. Tune in and be inspired to find your own strength and step into your sunshine.