Explícito

3 Tips for Managing Monday
Explícito

A Diet from BS por Stephanie David

Notas del episodio

You ever have a crap week? Despite your attempts to make proper food choices, workout, be mindful- you just fell short. Here are my three tips on how to manage Monday and how to let go of last week's shortcomings and focus on this week's opportunities.

Palabras clave
mental healthnutritionwellness