Welcome to Staying Relevant — the show where we break down what’s actually working in rehab, human performance, entrepreneurship, and life.

Hosted by Tom Swales, physiotherapist, strength coach, and founder of the AMT System, this podcast brings you honest conversations with world-class coaches, researchers, and leaders across industries.

Together, we uncover the principles, habits, and systems that drive success in the clinic, the gym, business, and beyond. Because the habits that make you great in one area of life often make you great in them all.

Follow and join the conversation — let’s stay relevant together.

New episodes every Tuesday at 5 AM EST — available on Spotify, Apple Podcasts, and YouTube.

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