Speaking from Water Podcast EP52: Lachie Lansdown - Master of Board

Join us on this episode of Speaking from Water as we dive deep with Lachie Lansdown, an elite surf lifesaver and endurance athlete from Australia. Lachie shares his inspiring journey, from his early days at North Bondi Surf Life Saving Club to becoming a dominant force in the world of surf lifesaving. In this episode, we explore Lachie’s early life and passion for the ocean, and how he got involved in the sport of surf lifesaving.

We delve into the fundamental moments and milestones in his career and gain insights from his top coaches, including Scott Thompson and Jim Walker. Lachie opens up about the mental and physical preparation required for high-stakes competitions, emphasizing the importance of fitness, training, and recovery for endurance athletes. Lachie discusses his philosophy on competing, breaking down and building up the body, ...