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Hello all my subscribers, I am back! Wanted to apologize for being gone for almost a month but I am back and will be posting back on my bi weekly schedule once again. This episode that I am releasing, I actually recorded this a few months back. This panel is dynamite and cant wait for yall to hear this discussion. Thank you for the continued support! SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration] National Suicide Prevention Lifeline, 1-800-273-TALK (8255) I DO NOT OWN THE RIGHTS NO COPYRIGHT INTENDED At The Top Of The World LaKesha Nugent

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website: www.spadementalhealth.com TikTok: @spadementalhealth

If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988