Creating Harmony in Family Meals With Dr. Kelly Cagle | Ep 12.
Notas del episodio
In this episode of the Southerly Nourished podcast, host Kylee Arnold welcomes parenting coach Dr. Kelly Cagle to discuss the intersection of nutrition and parenting. They explore the challenges of picky eating, the importance of modeling healthy behaviors, and strategies for creating a positive mealtime environment. Dr. Cagle shares insights on understanding children's behavior, fostering curiosity about food, and empowering kids in the kitchen. The conversation emphasizes the significance of connection during meals and offers practical tips for parents to navigate the complexities of feeding their families.
Chapters
00:00 Journey to Parenting Coaching
09:50 Navigating Sensory Issues in Eating
15:50 Creating a Positive Mealtime Environment
21:59 Navigating Food Preferences in Families
28:37 Addressing Dietary Habits and Mindsets
38:32 Introduction and Overview
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