Sleep Meditation - Let Go. Reset Your Mind
The Seeds You Water with Sophie Benbow por Sophie Benbow
T1 · E13
31 jul 2024
20:00
Notas del episodio
This is a sleep meditation which guides and supports you to 'Let Go' as you drift off into Sleep. This compliments the 'Reset Your Mind' Program available on my website.
Palabras clave
mindfulness
meditation
Sophie Benbow
mindful
meditate
affirmations
visualisation
sleep