Sleep Meditation - Let Go. Reset ...
Sleep Meditation - Let Go. Reset Your Mind

The Seeds You Water with Sophie Benbow por Sophie Benbow

Notas del episodio

This is a sleep meditation which guides and supports you to 'Let Go' as you drift off into Sleep. This compliments the 'Reset Your Mind' Program available on my website.

Palabras clave
mindfulnessmeditationSophie Benbowmindfulmeditateaffirmationsvisualisationsleep