Loving Kindness Metta Meditation - Reset Your Mind
The Seeds You Water with Sophie Benbow por Sophie Benbow
T1 · E8
14 jul 2024
11:29
Notas del episodio
This is a Loving Kindness (Metta) meditation. This compliments the 'Reset Your Mind' Program available on my website.
Palabras clave
mindfulness
meditation
Sophie Benbow
mindful
meditate