Holly and Derek wrap up Season 1 by discussing everything they learned from their guests this season.

• Follow Holly at @orangejulius7 on both Instagram and Twitter, and check out her website at thebitterlemon.com.

• Follow Derek at @yogawithderek on Instagram or @yogaforallhumans on Instagram, Facebook, and TikTok, and check out his yoga studio at yogaforallhumans.com.

• Follow the podcast at @smallbusinesshappyhour on Instagram and email us at smallbusinesshappyhour@gmail.com