Understanding ‘matrescence’ and embracing the evolution of you.

SMA® Baby Club Podcast featuring clinical psychologist Dr Romila Ragaven.

Description

Becoming a parent is an incredible, life-changing journey. It doesn’t just change your routines and responsibilities, it can also change your sense of who you are.

In this episode of SMA® Baby Club Podcast, host Amy is joined by clinical psychologist Dr. Romila Ragaven, specialist in perinatal mental health, to talk about the mix of emotions that can come with pregnancy and having a new baby, what’s a normal adjustment and when it might be time to reach out for extra support.

Together, they explore the concept of ‘matrescence’ and the impact it can have. And discuss ways in which you can retain a sense of your own self as you navigate t ...