The honest guide to preparing, recovering and healing.

SMA® Baby Club Podcast featuring post-partum professionals; The 360 Mama.

C-sections births affects over 40% of birthing women in the UK. Planned or unexpected, a C-section is a major physical and emotional experience yet for something that affects so many of us, there’s remarkably little awareness of what to expect.

In this episode of SMA® Baby Club Podcast, host Amy is joined by postnatal physiotherapist Emma Bradley and scar therapy specialist Hannah West from The 360 Mama for an honest conversation about C-section birth.

Together they chat all things C-sec, from preparing your home to life after surgery, from supporting scar healing to rebuilding strength, as well as navigating the emotional impact a C-section can have.

Whether you’re plannin ...