Sleep and the aging brain

Sleep and the aging brain

Sleep Pills por The Sleep NeuroLab
T1 · E16
30 jun 2025
07:46

Notas del episodio

Sleep and the aging brain

What are the changes that sleep experiences as we grow older?

Is there a relationship between sleep and the risk of dementia?

What are the manifestations that dementia may have on sleep patterns?

What is normal and abnormal with sleep when we grow older?

What can I do to have a better sleep as I grow old?

What is the impact on the family of sleep disruptions in patients with cognitive impairment?

How can I support my family member if there is an sleep disorder associated to cognitive impairment?

On this episode we will be discussing all these questions and more.

If you need more information about any of the topics discussed on this program, please do not hesitate to contact us at info@sleepneurolab.com.

Palabras clave

Sleep Health
Sleep
The Sleep NeuroLab
Insomnia
Depression
Sleep disorders
Stress
Cognitive performance
Mental health
Anxiety
Attention
Emotional regulation
Memory
Aging brain