On this week's episode of The Nicola Graham Podcast, I am joined by the fabulous Becky Jones who is the owner of the Oxton Wellness Centre (https://www.instagram.com/oxtonwellnesscentre/), Co-Founder of Wirral Wellness Festival (https://www.instagram.com/wellnessfestivals/) and my first ever guest.

We are delving into all things to do with women's health and wellness. Talking through how you can build resilience, slow down and create the life you truly want. Helping you to improve both physically and mentally.

Hear about how I met Becky, what she does and some of our  ...