Episode 1: It Hurts, Here's Why We're Talking

Welcome to the very first episode of Shit Hurts. We’re Kayde and Pam—two veterans, former Christians, and survivors of PTSD, depression, and more emotional landmines than we can count. In this episode, we talk about why we created this podcast, what we’ve lived through, and what we hope Shit Hurts becomes for anyone out there struggling in silence. No filters. No fixes. Just truth, vulnerability, and a place to breathe.