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Notas del episodio
If you've been listening for some time you know that I am allllll about the up-level!
Growth & change through focus & persistence.
However, every once in a while - I QUIT.
Typically it's for a span of 24 hours about once a quarter.
I used to beat myself about doing this but upon recent reflection - I've garnered a deeper understanding of why this energy of "Giving No F*cks" is important in my life.
No one can be ON all of the time.
For the same reason the moon isn't always full.
Points Hit:
- why it's important to some times "throw in the towel"
- the energetic benefits of giving no "fucks"
- why it's especially important for women to do this
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