Notas del episodio
Rooted in Routine: 5 Habits that kept me grounded during a wild month of travel!
After a whirlwind month on the road, I'm sharing the five habits that helped me keep my sanity: my skincare routine, hydration, nutrition, movement, and my morning quiet time.
From post-trip glow-up rituals to solo bubble baths and axe-throwing dates, this episode is full of personal stories, wellness tips, and details about my first ever women's retreat this fall!
Camp Conqueror is happening and I cannot wait to tell you more! DM me the word "retreat" on Instagram and I will send you all the details!
Sign up for my $11 audio course that will help you Rediscover Your Radiance.
Check out ClassPass! They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/I9OBIBMM7
Follow me on Instagram for all things BTS as I'm prepping for our first annual Camp Conqueror!