In this eye-opening episode, Katrina Sawa welcomes environmental health educator, author, and wellness advocate Theresa Thomas. After developing severe multiple chemical sensitivities from environmental exposure at work, Theresa spent decades learning how toxins impact the body and how simple changes at home can dramatically improve health and well-being.

What You'll Learn in This Episode

• How Theresa's health crisis led to her life's mission.
• Why environmental toxins can affect your health without you realizing it.
• How to reduce chemical exposure in your home.
• Why your bedroom is one of the most important places to detox.
• Simple swaps that can improve sleep and overall wellness.
• Why mentors and coaches accelerate business growth.
• How writing a book became the ...