Hi!

In this episode, Luke, Nick & myself chat about making friends (sometimes in in unusual places), the importance of social connection, self awareness, the detrimental impacts of loneliness & isolation, getting outside your comfort zone and lots of other bits & pieces.

If you're feeling lost or looking for help in dealing with your struggles then I hope that this brings you some comfort, relief, insights & inspiration.

Enjoy!

Crispin.

Email: thesharingspacepodcast@gmail.com

00:01:08 does it get harder to make friends as you get older?

00:02:04 defining connections

00:04:09 stats, loneliness, sleep & mortality

00:06:30 Nick Littlehales TED talk o ...