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Set Free: Finding your TRUTH
por Cathy Sabelka
Salud mental
Cristianismo
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Ep. 215: The Difference Between a Goal and a Committment
In today's episode we are talking about a perspective shift on what a goal is vs what a commitment is that may just be what you need to hear to shift your mindset to ROCK this year. LFG!
Ep 214: 8 Better Questions to Ask Yourself
Now that we are one week into the new year, let's reflect a bit on your goals. I know for a FACT when you ask yourself better questions, you get better answers so today I am giving you 8 FIRE questions to ask yourself to think BETTER about those goals, actually CRUSH them this time and feel PROUD AF for doing so! You ready? Let's GO!
Ep 213: 10 Mantras to ROCK your 2024
Today I am sharing with you 10 of my FAV mantras to carry with you into the NEW year. Which one is your fave? LFG!!
Ep. 212 Three BIG Things I Did in 2023 (That I Wish I Had Done Sooner)
As we close out 2023 I am sharing with you 3 BIG things I did this year that were pivotal in my journey. They were big scary things, but they were also the BEST things I did for me this year.
Ep. 211 Be Addicted to ACTION, Not This..
EEK! Last episode of 2023 going out with a BANG of truth to help you step into the New Year with a better mindset and plan to LEVEL up in 2024. You ready? I am! LFG!
Ep. 210: Without Intention, This Happens
Today we are breaking down intention and how POWERFUL it is to set daily intentions and how this helps you to develop consistency + momentum with your goals. A REQUIREMENT for 2024. LFG!
Ep. 209: A Powerful Quote to Help You with Your 2024 Goals
Today we are breaking down a quote that I heard a few weeks ago and just can't get out of my head, It's THAT good. As you work on goals for the New Year, this concept might help you crack the code to a NEW level of mindset that will push you farther than ever before! LFG!
Ep. 208: STOP Being Addicted to This
Today and for the rest of the year we are focusing on topics and mindsets to help you develop 2024 goals like never before to help you be super successful in all areas of your life. Today we are talking about playing small and how that has no place for you to do BIG things in 2024. LFG!
Ep. 207 Hurry vs Rest
This time of year we are ALL about the hustle and bustle busy body life. But God doesn't want us to be busy. Today I am talking about how REST is more important and how you can easily incorporate time in your week for it. Scripture reference: Psalm 46:10
Ep. 206: 4 Reasons Why People Don't Change
Today we are unpacking WHY people don't change. I am giving you the top 4 reasons I think people stay sedentary and stuck in their lives. With 2024 on the horizon it's time to push past those reasons and make 2024 YOUR year. You ready? LFG!
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