A Guided Meditation & What’s Next for Serenity Speaks
Serenity Speaks - Conversations on Wellness por Cleo Slevin
Notas del episodio
In this special season finale of Serenity Speaks: Conversations on Wellness, Cleo offers a calming guided meditation as a heartfelt thank you to listeners for their support throughout Season 1.
Tune in to find a moment of peace and relaxation, and hear what's in store for Season 2. It's the perfect way to pause, reflect, and prepare for the wellness journey ahead.
Palabras clave
healthwell beingserenityhappinesswellnessmental healthmind body spiritwellness centrewellbeinghealingVitalityMeditationChianxietydepressionstressmindfulnessself compassionself worthkindnessemotionwellness journeyinner criticself acceptanceself lovepositivetherapyBreathing ExerciseInner Peaceself-care