The Five Second Shoe Test That Co...

The Five Second Shoe Test That Could Prevent a Fall in Your Own Hallway

Senior Safety Advice por Esther C Kane CAPS, C.D.S.
12 oct 2026
08:28

Notas del episodio

Most falls happen inside the home, on familiar floors, and what a person has on their feet is often the one thing that could have changed the outcome. In this episode, retired occupational therapist and Certified Aging in Place Specialist Esther Kane shares a five second test anyone can do on a pair of shoes or slippers they already own, using nothing but their hands. She explains why backless slippers and thick cushioned soles quietly work against balance, why socks on hard floors are one of the riskiest moments of the day, and exactly what to look for in a safe house shoe. She also covers the two simple habits that decide whether safe footwear actually gets worn. Visit SeniorSafetyAdvice.com for more practical advice on staying safe and independent at home.

Palabras clave

senior safety advice
esther kane
tips for family caregivers
aging in place