As the fall calendar fills up, caregivers and older adults can quickly feel overwhelmed by appointments, home maintenance, family responsibilities, and upcoming holidays.

Senior Home Safety Specialist Robin Schiltz shares practical ways to simplify the season, protect your energy, accept help, and let go of unrealistic expectations. She also explains why rest and reducing stress can play an important role in everyday safety and independence.

Visit SeniorSafetyAdvice.com for more senior safety and caregiving resources.