Cooking dinner didn’t used to leave you exhausted, and most people quietly blame their age for that. In this episode, retired Occupational Therapist, Certified Aging in Place Specialist, and Dementia Care Specialist Esther Kane makes the case that the tiredness usually isn’t coming from the cooking at all — it’s coming from the walking, the bending, the reaching, and the standing. She shares the one rule that decides where everything in your kitchen should live, the free habits that cut your work in half, and what changes when memory loss is part of the picture. There’s nothing to buy in this one. Visit SeniorSafetyAdvice.com for more practical tips and resources on aging in place safely.