In this episode, our host Leila sits down with Dr. Peter Economou—licensed psychologist, professor at Rutgers University, and expert in cognitive behavioral therapy and mindfulness—to unpack how mental health directly impacts healthcare, injury recovery, chronic pain, and surgical or procedure outcomes. From debunking myths about mental health to understanding the psychological toll of injury and post-surgical recovery, this conversation explores:

· The impact of anxiety, depression, and stress on healing

· Why collaboration between all physicians and mental health professionals is important

· How athletes and active patients can cope with performance pressure and setbacks

· The rising role of mindfulness, therapy, and social media in shaping patient outcomes

Dr. Economou shares valuable i ...