Mental Health for Musicians with ...

Mental Health for Musicians with Gus Glasser

Explícito
Sex, Drugs, and Disappointment por HeyDreamer
T1 · E1
9 nov 2022
01:05:00

Notas del episodio

In an industry full of excess, exploitation, and expectation, poor mental health plagues musicians from the local dive bar to the sold-out arena. Though this epidemic persists worldwide, many musicians have found reliable and sustainable ways to commit to improving their mindset and overall mental health. In this episode, Melody and Dustin are joined by Gus Glasser, a viral content creator and full-time musician, to discuss practical methods for building confidence, maintaining creativity, and increasing productivity.

Palabras clave

mental health
creativity
mindfulness
addiction
meditation
anxiety
depression