Are fitness trackers worth it?

Scientific Health: Education and Human Performance por Scientific Health: Education and Human Performance

Notas del episodio

There are so many different fitness trackers and applications used to measure our level activity... but are they really worth it? How accurate are these devices and are they even necessary?

The discussion here expands the discussion that was introduced in the substack "What's going on with my fitness tracker? It seems to be different everyday..."

Palabras clave
health trackersheart rate monitors