Setting boundaries in your relationships is self-care

Episode #6 of SB Podcast

A conversation about setting boundaries, mature friendships, and knowing your self-worth.

Here with my favourite cousin! We connected in this pretty cafe Kahwa, and had a great catch up. It was reassuring hearing how Yvonne handles life being another 'people-pleaser' like myself haha. Maintaining relationships and understanding your self-worth can be difficult when you always try to be nice and say "yes" to everything. That's why setting boundaries in all your relationships is necessary to keep your own peace. Another important factor that contributes to your peace is having positive and mature people in your life. Mature relationships will understand and work with your boundaries. You have to ask yourself during certain moments, is keeping this relationship worth it if I'm losing myself?

Featuring: Yvonne Basilio

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Conversations on life, growth, and real experiences.