

Glenn Cain - Rutgers Women's Basketball
S&C Chit Chat por James Burk
T1 · E14
17 dic 2025
54:42
Notas del episodio
Join host James Burk and the HSU interns as they sit down with Rutgers University Strength and Conditioning Coach Glenn Cain to explore the realities of a career in professional training. Coach Cain dives into his "constant evolution" in training philosophy, his data-driven load management methodology using Polar technology, and the logistical challenges of coaching across Rutgers' sprawling campus facilities. He shares candid insights on the importance of "soft skills," building trust with athletes, and the enduring value of the Springfield College network. This conversation offers invaluable advice for aspiring strength coaches on mentorship, interviewing, and finding your professional "why."
SOCIAL:
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Palabras clave
strength and conditioning
strength coach
kinesiology
strength intern
strength training
coaching
sports performance
power development
olympic lifts
JUMP TRAINING
sports science
Master strength coach
NSCA
CSCCA
NHSSCA
female training
plyometrics
basketball training
basketball workout
CSCS
Glen Cain
Rutgers Women's Basketball
Women's Basketball