After a brief hiatus to welcome new babies and complete graduate degrees, hosts Matthew and Danlee are back to continue "Running the Race". In this episode, the duo tackles the often-misunderstood topic of self-control, starting with the provocative idea that "self-control begins with liberation".

They move beyond the simple definition of "controlling oneself" to explore how self-control is actually the act of freeing yourself from the external things—like addictions, runaway emotions, and impulsive speech—that seek to rule over you. Drawing from Proverbs 25, Genesis 4, and Galatians 5, they discuss the vital difference between the "deeds of the flesh" and the "fruit of the Spirit".

In this episode, you’ll discover: ...