Notas del episodio

Allison joins to talk about how she started running as a way to finding a healthier way to care for herself during the pandemic. In the midst of finding a healthier lifestyle, she has also made friends and found communtiy along the way.

Run Build Grow is hosted by Andrew Ware, The RunninRev. Thank you for joining us as we explore the communal spirit of running. Make sure to follow and subscribe to the podcast to never miss an episode, and it would mean the world if you left a rating and review on Apple Podcasts or Spotify.

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Where we build authentic community through running, well-being, and faith. This is about running and not about running, about faith and not about faith—mostly, it ... 

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