Goals for the New Year: Let's Get Moving
Rooted Deep por Reba Bowman and Allison Hale
25 ene 2023
30:27
Notas del episodio
We all have a tendency to make big audacious goals when it comes to a new year and exercise. We join gyms and purchase equipment but do we really make life changes? Reba and Allison share their own journey of trying to get moving in a way that is consistent and life-changing.