Ways to find inner peace through ...
Ways to find inner peace through difficult times

Rompe por Daniel Carrillo and Jhannyn Rivera

Notas del episodio

In this episode, Jhannyn and Daniel have a conversation about the recent LA fires and how tough times like these can shake us up. They share simple ways to stay grounded and find a little peace, even when life feels overwhelming—think small rituals, moments of quiet, and leaning on your community. To wrap it up, Daniel guides a calming meditation. It’s a mix of honest conversation and a little Zen to get you through whatever comes your way.

Palabras clave
peacemeditation