Ways to find inner peace through difficult times

In this episode, Jhannyn and Daniel have a conversation about the recent LA fires and how tough times like these can shake us up. They share simple ways to stay grounded and find a little peace, even when life feels overwhelming—think small rituals, moments of quiet, and leaning on your community. To wrap it up, Daniel guides a calming meditation. It’s a mix of honest conversation and a little Zen to get you through whatever comes your way.