What leads us to have thoughts that living from our hearts, to be peaceful, loving individuals, forgiveness means we still have to have that person in our life, or be around them in a way that challenges us? Forgiveness is an inside job. There is no judgment and there is no timeframe. If something is still here when you think of a person, be curious. It is information that matters for you, or it would not still be there.

Sensitive systems have a depth of processing. We take in more, and we need time to process and release it. We are each uniquely, imperfectly perfect. No one else is living in your body, or has lived through your history, or is going through the shifts you are going through because of where you are on the spiral of life. Roughly twenty percent of us are highly sensitive, equal among males and females. Those of us who take in ...