Embodied Martyrdom & the Release ...
Embodied Martyrdom & the Release Practice
Return to Presence with Dr. Shawna por Shawna Murray-Browne, Ph.D., LCSW-C
T1 · E1
17 ene 2026
28:33
Notas del episodio

Season 1: Episode 1

Anna Arnold Hedgeman and Bertha Cooley fought for racial justice inside the YWCA decades before "DEI" existed—and paid a steep price.

In this opening episode of Return to Presence, we examine Black women's burnout, workplace racism, and the health crisis created by being "the only one" in the room. We explore how racialized workplaces fracture Black women's health, the weathering hypothesis, and how capitalism and martyrdom culture demand we sacrifice our bodies for the work.

I share my own experience of burnout as a Black woman PhD student running a nonprofit and consultancy—the embodied martyrdom, chronic stress, inflammation, and mystery medical problems that came from overgiving and overworking.

Through their storie ... 

Palabras clave
women's health
workplace trauma
burnout recovery
chronic stress
oral history
Black women
leadership
embodiment
somatic healing
racial trauma
ancestral history
YWCA
Black History
Civil Rights
PhD Student
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