Stop Sacrificing Yourself: Happin...

Stop Sacrificing Yourself: Happiness, Guilt, and the Modern Mother

Relocate to Happiness por Luca Firanescu Shaked
T3 · E28
13 feb 2026
55:00

Notas del episodio

When did motherhood become something we’re supposed to survive… instead of something we’re allowed to enjoy?

Because here’s the truth no one says out loud: you can love your kids and feel overwhelmed. You can be grateful and want more. And happiness? It doesn’t disappear when you become a mother, but it does change, and nobody hands you the manual.

Today on Relocate to Happiness, we’re having a real, honest, no-filter conversation about happiness and motherhood, what it looks like, what gets in the way, and how women can stop postponing their joy for ‘someday.’ My guest today is Tania Timkova, a life and leadership coach, happiness trainer and facilitator. Mom of one, lover of life.

This episode is for every mother who’s ever asked herself: ‘Is this it?’And for every woman who’s ready to choose happiness, without guilt.

Palabras clave

happiness, mental health, motherhood, parenting, moms, guilt, books, working moms, inspiration, reinvention

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