Hi, hello, and welcome to season 4 of release! As we journey further into release, I want to continue to be (more) open and honest in all episodes. I have decided that the beginning of this season would begin with a story. I felt it was time to share some of my story because I know there are others struggling with these same burdens. You are so loved and your experiences are all valid. Thank you for sharing this episode (and podcast) with me.—tw: mentions of suicide, rape, sexual assault.