Reducing Anxiety through Acceptan...
Reducing Anxiety through Acceptance - Discussion and Reiki meditation
Elaine Hamilton - Exploring Nonduality, Reiki, Meditation an... por Elaine Hamilton Grundy
T1 · E48
14 abr 2024
28:46
Notas del episodio

Our April Reiki gathering discussion focused on "it is what it is" and the discussion of the mythology of "be it to my Highest Good". Often the expectation that if I learn my lessons I can make unpleasant things go away, and then resisting those challenging or unwanted events - this brings anxiety and suffering. To join us monthly on zoom: https://www.reiki-centre.com/monthly time stamp meditation: 13:28

Palabras clave
reiki
healing
meditation
usui reiki
anxiety
calm