This is PART TWO of a two-part mini-series with Aatik Chopra.

In this episode, Aatik describes his unique experiences on his 10-Day Vipassana Meditation Course, including how severe pain, numbness, and failures led to the biggest lessons translatable to life. As well, Aatik reflects on the key differences between psychedelic and severe meditative experiences which leads to the discussion of how powerful pausing can be in our busy lives. In the spirit of being authentic as possible, he also reflects on feelings of self-worth and how to break the "trance of unworthiness" in addition to how to value time best, incredible methods to challenge your assumptions with "what if" thinking, and much more.

Aatik Chopra is an introspective powerhouse who had the traditional paths to success ready for him in his early twenties. Instead of taking th ...