Dr. Taylor Thurston is a Naturopathic Doctor that uses her own experiences to empower the conversation and treatment of her clients. Among several anecdotes, she opens up about her journey of mental health which leads to the understanding that how vulnerability is strong, but also scary. We also reflect on the current graces, challenges, and opportunities within a developed healthcare system, and that some of the best ways to help yourself is to help others.

Dr. Thurston also shares thoughts on the prevention versus treatment methodologies in healthcare and what her opinion of the most important aspect of holistic wellbeing is.

To see more of Dr. Thurston's inspiring messages, visit:

• @drtaylorthurston on Instagram or https://www.in ...