hi there!

thank you so much for listening to episode 5 of the Ready or Not podcast! thank you so much for listening and we hope you connected to and found kindness in what we had to say. society has come a long way in its knowledge and relationship with one's mental health and mostly it’s for the best. unfortunately though, despite this being the furthest we’ve come in a while, mental health and illness are still very stigmatized and avoided topics. the issue with avoiding it, however, is that it only worsens the problem, and leaves more people ill-equipped to handle the multitude of things that come along with them. Josip joins us as we talk openly about our own mental health journeys and how far we’ve come as well as where we were at the beginning and how we managed to better o ...